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Q&A: Alcohol consumption – How do I know if I’m drinking too much?

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Alcohol consumption – How do I know if I’m drinking too much?
I like certain alcoholic drinks, but don’t want to harm my body. I’m a 30 year old woman,1.61m tall and weigh 50kg. On average, I drink 1 drink a day (300ml with a 5% alcohol content).
Is there a formula to use to “calculate” safe alcohol consumption?

Suggestion by allison k
1 drink per day is ffine.
try drinking mostly red wine – the french drink on average 3 glasses of red wine per day, and they are one of the healthiest nations

Suggestion by countrygirl
I don’t think that one drink a day will hurt you. Its when you drink everyday and can’t remember anything the next day, that you have to worry about. Go ahead and enjoy your daily drink.

Suggestion by firechick1721
according to several drs, one drink a day will actually help the system….

Give your answer to this question below!

How do you Know if Your psychic?
Im Not saying I am, But I am really curious about it. Like do psychics hear voices from ghosts? Because My mom, My dad and I were wondering it. Be specific please.

Suggestion by Batman™
You aren’t..Why?
There are no such things….

Suggestion by tom52312
IMO there is no such thing.

Suggestion by Robot Devil
If you are psychic you would know things before they happened. They would come to you in dreams or visions.

Unfortunately, you’re not. That slice of bread you ate is gonna give you the runs. It was mouldy.

Give your answer to this question below!

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